Did you know?
It is common for pregnant women and new moms to experience anxiety, depression, or emotional distress. Studies show that mothers, who receive emotional support from their partner, their families, or professionals, have fewer symptoms of postpartum depression, and their newborns were less sensitive to stress. If you feel depressed, you should ask for help. Asking for help doesn’t mean you can’t cope or are not able to care for your child. In fact, it means you're making every effort to get yourself and #baby a better life.