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Do you know if you have an MTHFR gene mutation?

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If you have an MTHFR gene mutation, your body may not process regular folic acid efficiently, which could impact your folate levels during pregnancy. Common signs of an MTHFR mutation include fatigue, headaches, depression, anxiety, or recurrent pregnancy loss. In such cases, taking methylfolate instead of folic acid may be a better option because it’s already in the active form your body can use. Talk to your doctor about getting tested and finding the best prenatal supplement for you and your baby.

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