Did you know?
According to the Mayo Clinic, 89 percent of new parents are excessively worrying about the safety of their newborn babies. Anxiety is a natural response to protect one's baby, and a healthy amount should be manageable — a mental voice that you can dismiss. However, if you can't stop worrying or it reaches the point where it disrupts your everyday life, take a break to do something for yourself and reach out. Sometimes, just having someone to talk to or taking a break from baby duties makes a big difference.