Did you know?
Cooking is a great way to ensure that Your Child is getting the right amount of nutrients. If you make your baby food, you will have full control over what you put into it and can choose the best quality ingredients. Make sure your meals contain a generous amount of calcium, folate, iron, vitamins, proteins, good carbohydrates, and some healthy fats. If you buy baby food, make sure the food is hygienic and safe.