Did you know?
There's no better time to take care of your health than when you're hosting another life inside of you. Pay good attention to what your body and mind need. About 10% of women experience mental health problems during pregnancy, and about 1 in 5 experience deep sadness right after giving birth — often as a result of the sudden drop of pregnancy hormones. If you're not feeling well, physically or mentally, seek professional help. Do it for you. Do it for Your Child.