Did you know?
There's no better time to take care of your health than when you're hosting another life inside of you. Pay great attention to the needs of your body and mind. About 10% of women experience mental health problems during pregnancy, and 1 in 5 experiences deep sadness right after giving birth — usually due to the sudden drop of pregnancy hormones. If you're not feeling well, physically or mentally, seek professional help. Do it for you! Do it for Your Child!