Are you getting enough Protein with your diet?

Did you know?

Protein is composed of amino acids, which lay the foundation for every cell in both your body and #baby 's body. It is also essential for #baby 's small but rapidly growing brain. Pregnant moms are recommended to get at least 75 g of protein each day. Some sources of protein are meat, tofu, kidney beans, peanuts, eggs, and milk.

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