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Do you take naps during the day?

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Most pregnant women can't make it through the night without being woken by a full bladder or other pregnancy discomforts. Make up for the sleep you're losing at night by catching a few naps during the day. Best duration for a nap is 15-20 minutes. Longer than that, you would wake up feeling tired.

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Mali has 4.8 Stars from 2000+ ratings

4.8 Stars from 2000+ ratings