Did you know?
Child psychiatrists conclude that the biggest predictor of a child's well-being is their parents' level of self-understanding. We all have childhood traumas that need to be tended to. Reflecting on and making sense of our childhood experiences is imperative for being "good" parents and ensuring that we don't repeat the dysfunctional relational patterns with our kids. No one was born a great parent; we make mistakes and learn from them.