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Coffee and Tea

Food Guide

Coffee and Tea

High caffeine consumption has been linked to an increased risk of miscarriage, fetal growth restriction (FGR), lower birth weight, and other problems. 

That’s why most healthcare provider recommend limiting the amount of caffeine in your diet to less than 200 milligrams a day during pregnancy, roughly the amount in two cups of instant coffee.

What to drink:

What to drink with consideration:

What to avoid:

Verified:

Dr. Wanwadee Sapmee Panyakat, MD. (1 July 2020)

Sources:

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