Download

Do you do kegel exercises?

Vote Results

There are more than 100 Mali moms voted this survey on the pregnancy week #13

Did you know?

Practicing Kegel exercises during pregnancy can help strengthen your pelvic floor muscles, prevent incontinence, and get you prepared for labor and delivery. Starting from the moment you enter the second trimester is probably the best because you might still be fit enough to establish an exercise routine.

DownloadMali Daily Pregnancy Tracker

Daily Pregnancy & Parenting Tracker

Mali has 4.8 Stars from 5000+ ratings

4.8 Stars from 5000+ ratings

stem cell book cover
DOWNLOAD FOR FREE Cord Blood Stem Cells Storage in Thailand: The Ultimate 2023 Review