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Has mommy fully recovered from giving birth?

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Getting enough sleep will allow a mother’s metabolism to stabilize sufficiently, which is important for burning fat into energy. Relax and find balance by creating a consistent routine that will help you to get back to your old self. Exhausting yourself in a burst of a short period will only make you unhappy. Remember, your mental health is important to both you and Your Child.

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Daily Pregnancy & Parenting Tracker

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