Which of these foods are the best for Your Child’s brain development?

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Did you know?

The first 1,000 days of life, which start at conception and end at Your Child's second birthday, are crucial for brain development, and the food you eat plays a key role. It's best to eat a good balance of lots of fatty fish, lean meat, poultry, vegetables, and dairy. If you go fully vegan, which can be done, make sure you get all the nutrients for Your Child brain development by supplementing with the right vitamins.