Did you know?
As your pregnancy progresses, you will discover that sleeping on your side is most comfortable. Doctors recommend sleeping on your left side so that Your Baby 's weight applies less pressure to the inferior vena cava, which carries blood from the feet and legs to the heart. Additionally, lying on your left side keeps the uterus off the liver and improves circulation to the fetus and kidneys. Perhaps you’ll find it easier to fall asleep with a pillow between your legs or under your lower back.