Shopping essentials for breastfeeding
While the list of things that a new mom needs to complete her breastfeeding routine varies depending on their lifestyles, here is a list of the
How to wean your child off the breasts
Stopping breastfeeding should be a decision made by both the mother and the child. After all, breastfeeding does not solely offer nutritional benefits
Breastfeeding when you are sick
Doctors usually recommend moms to continue breastfeeding when sick, because the extra antibodies in your breast milk can reduce the risks of your baby
Medication while breastfeeding
Breastfeeding gives your baby a healthy start, but if you have a reason to take medication during this period, you need to consider the possible
Foods to avoid during breastfeeding
Although there is no list of specific foods you should avoid during breastfeeding, certain foods may not be good for your breastfeeding infant, so you
Important nutrients you need when breastfeeding
To meet your extra energy needs and support the healthy growth of your breastfed baby, you need to consume between 300-500 additional calories per day.
Choosing breast pump
A breast pump that fits your anatomy and helps you meet the unique demand of your lifestyle would definitely be an excellent investment for your
Pumping and storing
If you are breastfeeding but will have to be away from your child during feeding time, you can express your breastmilk and store them for later use.
How to increase milk production
There are many beliefs and misconceptions about how to increase a mother’s milk production. Fact is, it should always start with proper latch and
When breastfeeding is taking too much time
Babies tend to be very sleepy during the first few weeks of life, so it's common to fall asleep during a breastfeeding session.
Breastfeeding problems: my baby does not suck
Babies are born with an instinct to suck. They have been practicing this skill since they’re in the womb. However, they need to learn about your
Breastfeeding problems: not enough milk
It’s common for first-time moms not to have enough milk, and this might be the main reason for not sticking to breastfeeding.
Breastfeeding problems: breasts hurt
It is possible that a few days or weeks into breastfeeding, you find painful lumps in your breasts. Or, there might be times you wonder how to avoid
Breastfeeding problems: sore nipples
Breastfeeding is normally painless, but when the baby begins to suck, it’s normal to feel some pain. And when the milk starts coming in, your body
Breast massages that relieve pain
Breast massages help breastfeeding mothers in many ways. It helps warm up the breast and clears up the milk ducts to allow the milk to flow better,
Breastfeeding positions
There are many breastfeeding positions you can try with your baby to decide what works best. Here are some popular positions.
How to help your baby get a proper latch
For many first-time moms, breastfeeding will not come naturally. After all, it is a process of tuning your child and you to understand each other.
The first week of breastfeeding
The first week after birth is the critical time to get many things right from the start. Successful breastfeeding is one of them. Knowing what to
Stages of breast milk
Breast milk has healthy nutrients at the right amount that your baby needs during the early months of life. In order to provide the right kind of
The benefits of breastfeeding and things you should know
Breastfeeding is the best way for a newborn to get adequate nutrients for healthy development. It is also the best way for a mother and her child to
